Yeah I am a little doubtful about trying this…however, I tried this program last night and I had this intense soreness in my stomach region. Am I doing it right? Also, does this 8 minute abs workout on YouTube actually work? If so, how long does it take until I will see results? And also, can you post some pictures of results from this program? Thanks.
no they dont, think about it you will get a result just from a sudden workout but the change is little and alone healthy eating will give you a new look. 8 is not enough alone sorry but its not.